Why Is It so hard to find your purpose?
It can be challenging to find your purpose in life. It is a interesting process that needs one to grow slowly. There are many reasons why it is difficult to find a purpose in life, which include:
Your limiting beliefs are external factors negatively affect an individual in finding their purpose in life. For instance, a limiting belief could be that I cannot earn more than $100,000 or more than your parents. These could limit your passion and purpose to become wealthy and a philanthropist. Limiting belief makes it difficult for you to take risks as you believe you cannot do it. Societal expectations are another limiting belief that negatively affects an individual working to achieve their passion. For example, society pressures an individual to attain good grades in high school education, enroll in university education, and finally secure a job in their career. These expectations of others in society may not align with your passion and might lead to difficulty in achieving your purpose and passion in life.
Uncertainty has a negative influence on our purpose in life. In most cases, we are still determining what we will do or want in the future. If you need clarity about what you want in life or feel stuck in your present circumstances, it can be easy to take the next steps or move forward. Uncertainty is often caused by disconnection from feelings as you do not understand what makes you happier. Being in touch with your emotions and desires helps nature your passions and purpose as you know what makes you happy.
Other reasons are complexity. Finding your purpose can be complex as it involves exploring your values, passion, and strengths. It could be challenging to sort these factors out, know what brings you joy, and invest your energy and time in them. Despite all these challenges, finding your purpose in life is possible. It may take time, require effort, and involve moving out of your comfort zone to try new things. Finding purpose could be a rewarding and fulfilling process that can be meaningful. Therefore, try as much as possible to find your purpose in life, even though it may take time and effort, and the end process will be worth it.
Examples of Having A Purpose of life
The purpose of life is quite different for each individual. Even though every individual has their purpose in life, some might share their purpose more so those living closer to each other or those with great friendships. Here are examples of having a purpose in life.
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Trying to achieve personal and professional goals
Every individual has a different professional goal. They include pursuing your dream career, developing new skills and knowledge, and working towards specific goals. If your purpose is to save lives, you could be interested in pursuing a career you are passionate about, such as nursing and first aider.
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Finding and expressing your creativity
Creativity is a talent and also could be learned. Creativity gives you a step to recognize your purpose in life. These creative activities include; engaging in music, dancing, drawing, creating art, and writing. If you engage in these creative activities, you are likely to express your passion and the nature of your talent to grow your purpose. For instance, if you nature your creativity in music, you can grow your purpose in life as an artist.
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Finding and building a meaningful relationship
These could involve working to build strong and supportive relationships with friends and families. Also, it could involve working to build and maintain a strong romantic relationship. Even though building and maintaining a relationship is difficult, it will be worth it when you find passion in doing and achieving it.
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Changing the lives of others
Changing lives could be in the form of several forms. For instance, the sick such as HIV/AIDS or cancer patients, may have lost hope and awaiting their deaths. If your purpose is to change lives, you could be interested in creating awareness of the two deadly diseases by educating the victims on how to live with the disease. It is difficult to win traumatic patients’ attention, but the result will be meaningful as you will have changed the lives of others.
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Making a positive difference in the world
This can be working towards improving environmental sustainability issues. If your passion is to live in a clean environment, promoting a sustainable environment can be your happiness. Working towards achieving a green environment could be what you spend your energy and time more.
What Are The Benefits Of Having A Purpose
Having a purpose and attaining it can bring meaningful and purposeful life. Having a purposeful life can bring several benefits. First, it leads to increased focus and productivity. When you have a purpose in life, you are likely to have goals to achieve at a particular time. This can bring more focus and motivation to achieving your goals. Goals and objectives can lead to result to increased productivity as you are in a position to prioritize your tasks. Secondly, it enhances well-being and happiness. When you do what brings you joy, you are likely to put more energy and time into achieving the best results, thus, increasing your happiness.
Having purpose can lead to stronger relationships. If you have a purpose in life, you can nurture your romantic relationship with your partner as you can share personal goals and passions, thus building a stronger relationship. Another benefit is that there is increased mental and physical health. When you do what brings you joy, you are likely to handle it with much focus without straining. Thus, your physical health is improved. Additionally, doing what you love decreases stress levels, thus improving your mental health.
How To Find A Purpose In Life
Finding a purpose in life can be a more challenging and tiresome exercise. However, fulfilling the purpose is worth it in the end, and every individual should try to engage in a meaningful purpose. The following are steps that can help you discover your purpose in life.
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Reflect on your passion and interests
Find what activities bring you joy and happiness when you practice them. Choosing what you love is quite difficult as you have an endless list of your likes and would want to choose one from these endless lists. Thus, reflection on your passion helps you achieve the best values and activities you wish to set as your purpose in life. When you discover these, choosing the best and most achievable activity for your life purpose is easier.
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Consider your values and beliefs
Beliefs limit you from taking risks in a particular activity. Knowing your belief makes it easy to work on conquering it and trying the activity.
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Explore different options
Being confined in a place could limit your thinking. Exploring, such as volunteering and traveling, could expose you to more activities that make you happy and enable you to learn from others. Additionally, it would be best if you were willing to take risks after finding an open mind from the exploration.
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Find role models and mentors
The purpose of life entails learning from others. Some of the skills and values you achieve though people who have success stories on a similar task. Find people living their purpose and collect information on how they do things. You can also ask for support and advice, improving your ability to take risks and choose.
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Step out of your comfort zones
Comfort zones affect how an individual thinks and works. When you work out of your comfort zones to try new ideas, you can get more interested and activities that could bring you joy. Also, you can take risks, which eventually lead to the success of achieving a purpose in life.
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Take enough time for meditation and reflection
Learn how to meditate through taking your time daily to sit down and breathe. Allow your feelings to come and go without judgment. If you do this, you can know your values, happiness, hobbies, and activities you love.
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Find out your unique talents
What makes you different from others could be unique to you and make you stand out from others. Then find out how you can use your unique talents to impact your life positively. Knowing your talent also lets you know the activities you are interested in.
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Explore your personal history
Think about the things you have achieved in the past and how they changed your life and experiences. Suppose you had the best experiences while performing certain activities. In that case, you are confident that you will experience a similar feeling in the future, and thus, you can choose the activity as your hobby.
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Volunteer your time and skills to others
Through volunteering, you can know your capabilities. You can use these capabilities to set up your goals and work towards achieving them. During volunteering, you also gain interest in the activities and make them your source of joy which would later be your purpose in life.
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Set small and achievable goals and work towards achieving them
When you start with small goals, you will likely achieve them faster and get motivated. As you fulfill a goal, you get joy, happiness, and the motive to try again and again. As a result, you can make big achievements in your time while aiming at bigger achievements as your purpose in life.
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Explore your strengths
Your strengths are what you love doing. If you identify your strengths, then you are in a position to find out your priorities and work towards achieving them passionately. After developing a passion for your strengths, you can set them as your purpose in life.
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Seek out new experiences and challenges
You are not the first person to make a purpose in life. In any particular chosen activity, some people explored and made the purpose of life and could have either failed or succeeded. Therefore, seeking experiences and challenges associated with the activity is vital as it would encourage you to work towards fulfilling the purpose.
