Confidence Books
Discover Matts top 10 books on confidence and self-esteem and plus a few more best selling books about confidence at work and anxiety at home, which his implemented the tools in these books on confidence to improve his life.
Atomic Habits
By: James Clear | Confidence, Self Help
In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished scientists who have used the science of tiny habits to stay productive, motivated, and happy.
How to Talk to Anyone
By: Leil Lowndes | Confidence
92 Little Tricks for Big Success in Relationships. Leil Lowndes, an internationally recognized communications expert, has conducted communication seminars for major US corporations, foreign governments and the US Peace Corps. She has appeared on hundreds of television and radio programmes, and is the author of the bestselling How to Make Anyone Fall in Love with You and How to Feel Confident, and her work has been translated into 19 languages.
Come As You Are
By: Emily Nagoski | Confidence
An essential exploration of why and how women’s sexuality works—based on groundbreaking research and brain science—that will radically transform your sex life into one filled with confidence and joy. Researchers have spent the last decade trying to develop a “pink pill” for women to function like Viagra does for men. So where is it? Well, for reasons this book makes crystal clear, that pill will never be the answer—but as a result of the research that’s gone into it, scientists in the last few years have learned more about how women’s sexuality works than we ever thought possible, and Come as You Are explains it all. The first lesson in this essential, transformative book by Dr. Emily Nagoski is that every woman has her own unique sexuality, like a fingerprint, and that women vary more than men in our anatomy, our sexual response mechanisms, and the way our bodies respond to the sexual world.